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Welcome to TeamX Sports


Frequently Asked Question (FAQ)

What are the ages of play?

NFL Flag is for boys and girls ages 4-17
NBA Basketball for boys and girls ages 5-17

How long are the Games?

Two 20 minute halves and 2 min half time

When and where is practice?
NFL Flag: The head coach is responsible for setting up time and place for practices.
NBA Basketball: league determines practices

How many practices are allowed?
Flag: Pre season 2 per week after opening day 1 per week is allowed.
Basketball determined by the league

What equipment do I need to play flag football?

Flag football flags and belt. Players wear belts with flags that hang along their sides and opponents have to pull the flags off of the ball-carrier’s belt. Every player receives an official NFL FLAG football belt and flag football flags, either from their coach or league organizer. if you lose it there are replacements available for sale

NFL FLAG team jersey.  

Shorts. It’s important to wear shorts that don’t have pockets. This allows the belt and flags to be visible at all times, avoiding unnecessary penalties. It also is a safety precaution so that fingers don’t get stuck when attempting to remove the flag.  

Mouth guard is required. This is the only protective gear that players wear. We recommend having a backup in your bag, just in case.  There are replacements available for sale.

Football cleats is required. Metal cleats are not allowed in flag football.  

Football gloves (optional). Some players prefer to use football gloves, which give extra grip to help control the ball. These aren’t required, though.

Can I still register my child after the deadline date?

 Yes, you may register late, but there is a late registration fee.

There is no guarantee a spot will be open. And if so, your child may have to play on a team different than the team he/she would have originally been on.

Will the kids play in the rain?
 If it is a light rain, show up for your game. The League Director(s) will make the call on site, if conditions warrant postponing games until weather lets up.

It is very important that all players communicate with his/her coach in order to know what has been decided concerning the weather / rain schedule.

When will I here from a coach?
The coach should contact the players once the rosters are posted usually the latest would be the prior to opening day.

How many players on a team?

Typically teams have between 8-10 players. However we do have occasions that stretch this guideline.

Is there equal playing time?

Each player should get equal playing time and the coach should to the best of their ability make sure each player is getting fair playing time.


 I am interested in volunteering  to be a coach. How do I sign up?

Sign up to coach by registering on the website or contact League Director.
Although, the league is always in need of dedicated coaches, coaches from the previous season will get first option as returning Head / Assist Coach.

Do I need experience to Coach?
No prior experience is necessary. All volunteer coaches will be supported by the league staff.

How do you play Flag football?

The first rule of flag football is pretty straight forward: there’s no contact allowed. That includes tackling, blocking, and screening. Instead, players wear FLAGS that hang along their sides by a belt. To “tackle” the person in possession of the ball, the opposing team needs to pull one or both of their flags off.  

This rule, along with several others, serve a single purpose: to keep players safe. From creating “no run zones” to eliminating fumbles, flag football rules are designed to create a fast-paced, engaging version of football without the physical contact. Read all about the important FLAG FOOTBALL RULES you need to know, including the different terms and positions. 

        23/24  Winter Basketball Refund policy

TeamX Refund Policy- Due to the nature of incurred, non-refundable costs, TeamX will implement the following tiered refund policy in the event a cancellation of play is imposed by circumstances outside of our control. This includes: insufficient number of registrants, Covid19 restrictions imposed by local/state/federal government, recommendations of local health officials, and/or decisions imposed by site location officials.
1.    A $25 non-refundable fee is imposed immediately upon submission of your registration to cover Sports Connect fees for use of their Content Management System, Credit Card processing fees, and TeamX admin fees. Before November 21st any cancellation by you, the account holder, or cancellation by TeamX due to events outside of our control, you are eligible for a full refund minus the $25 registration fee.
 2.     Before November 11th: you are eligible for an $80 refund (non- refundable costs incurred by TeamX include gym rental , purchase and printing of jerseys, player insurance premiums and admin fees).

3.     Between November 12th and December 1st: you are eligible for a $50 refund (costs incurred include fees for site managers, cost of weekly gym rental and admin fees).

After December 1st No refunds will be offered for any reason.
No refunds will be offered for players who has player request or coach requests that are not honored. While we try to make all efforts to make player and coach requests not all are able to be honored due to many factors.
Player and coach requests are a first come first serve basis with coaches request being factored into this as well.
Refunds will not be given due to conflicts with practice times assigned to teams.

This refund policy pertains to forced cancellations imposed outside of TeamX control or Individuals who request refunds will receive refunds according to the above schedule.